Hypothyroidism is a condition associated with low productivity of hormones produced by the thyroid gland. Consequently, your body ceases to function normally, leading to a decrease in metabolic processes, resulting in a slowdown of all functions. Such a condition is practically reversible, but there is hope for safe recovery from this ailment. There is a treatment for hypothyroidism with folk remedies using various herbs that improve the secretion of thyroid hormones.
Indian Ginseng
This herb acts as an adaptogen for the endocrine system and stabilizes the metabolic balance in the body. This plant is widespread in India, Africa, and Middle Eastern countries. Ashwagandha controls all metabolic processes and helps to get rid of excess weight associated with hypothyroidism. This plant can be taken in the form of powder, herbal supplements, or tablets.
Bladderwrack
This seaweed contains a vast amount of iodine, which supports the proper functioning of the thyroid gland. Di-iodotyrosine is the form of iodine present in bladderwrack. It is used as a remedy for those who have encountered a goiter problem, which also leads to hypothyroidism.
Coleus
Coleus should not be overlooked, as it also helps in the treatment of hypothyroidism with folk remedies. This plant has an active component that stimulates the thyroid gland. This excellent plant is widely used in mountainous regions of Asia and actively helps in the fat-burning process. Coleus is used in powdered or liquid form.
Kelp
Sea algae are a natural resource enriched with all the necessary minerals required by the human body, including iodine. Moreover, kelp contains a substance that stimulates the body’s immune functions. Let’s not forget about iodine, which promotes accelerated metabolism.
Lemon Balm
In Chinese medicine, lemon balm is often used to restore disruptions in the endocrine and digestive systems. Lemon balm berries have antioxidant properties that greatly contribute to the treatment of hypothyroidism.
Black Cohosh
This is one of the most luxurious, magnificent, and durable herbaceous perennial plants. It is mainly cultivated in the northern part of America. Black cohosh has various applications, but it is most often used for disorders of the reproductive system. This herb helps in treating hypothyroidism symptoms during menopause. It is mostly used by women as it helps to cope with difficult periods associated with age-related changes in the body.
Triphala Guggul
This is a unique composition of several medicinal herbs that can help in the treatment of hypothyroidism with folk remedies. Such a remedy is capable of reactivating T4 hormone to T3 by increasing the proteolytic activity of the thyroid gland. This collection originates from India and is used both in its original form and in the form of capsules.
Cayenne Pepper
Cayenne pepper improves blood circulation, which helps you combat the chills sometimes caused by hypothyroidism. Simply brew tea and consume it daily!
Combine the intake of medicinal plants with proper nutrition! Your diet should include: milk, barley, legumes, and juices. All this should be combined with physical and breathing exercises.