A cold is caused by the body’s hypothermia and is often accompanied by viral infections. Against the background of general immunity weakening, viral diseases may develop, either in general form or with exacerbations. To prevent the development of a serious illness, treatment should begin immediately. To enhance the effectiveness of treatment, consult your doctor about which herbs can be used for colds.
Herbs for colds – which ones can you drink?
The symptoms of a cold may appear gradually. Initially, a person feels fatigue, mild joint and muscle pain that worsens by the end of the day, and later, the temperature may rise to 38.5°C. To alleviate the condition and strengthen immunity, you can use traditional remedies.
One of the most popular ways to relieve muscle tension and ease the patient’s condition is to brew mint. Place fresh or dried mint leaves in a bowl and pour boiling water over them (use 1-2 tablespoons of crushed herbs per 200 milliliters of water). Heat in a water bath for no more than 30 minutes, then cool to 50-60°C and strain. Drink the mint infusion several times a day throughout the treatment. It is important to drink the infusion warm but not hot.
Treating a cold
Colds are mainly treated symptomatically, making herbs for colds particularly effective. At the first signs of illness, drink as much liquid as possible. Cranberry juice, chamomile infusion, or black currant leaf tea can quench thirst and reduce discomfort. Rosehip infusion boosts the body’s defenses and promotes quick recovery. Avoid drinking carbonated beverages; herbal teas or decoctions are a better choice.
Various remedies, including traditional ones, are used to treat colds. Herbs for colds help alleviate symptoms and improve overall well-being. Herbal infusions or decoctions are often consumed with honey, which reduces muscle fatigue, tones blood vessels, and eases the general condition.
Herbs for colds provide positive results only as part of a comprehensive treatment. Do not rely solely on herbs, especially if the illness is severe. Always consult your doctor before using herbs. Remember, health is life, and resorting to questionable treatment methods can have harmful effects.
