Treatment of Obesity with Folk Remedies #2

Treating obesity with folk remedies involves a variety of different methods. However, it is not possible to single out one or several as the best because the causes of obesity vary for everyone. A comprehensive approach is recommended, considering one’s health and capabilities.

To get rid of excess weight, considerable effort is required. Quick and easy weight loss over a short period can lead to serious health problems and the eventual return of lost weight. To lose weight properly, it is crucial to understand the reason for weight gain in cases of obesity. Only then can the most appropriate treatment be chosen.

Recipes for Treating Obesity with Folk Remedies

1. Honey Water
   • Take 1 tablespoon of honey and dissolve it in 100 ml of boiled water at room temperature. Drink this water on an empty stomach as soon as you wake up, and do not eat for two hours afterward. Drink another half-glass of honey water before bed. The course lasts one month, followed by a two-week break, and then repeat the treatment.
2. Celery Juice Mix
   • Mix equal parts honey and celery juice. Drink 2 tablespoons of the mixture three times a day. This remedy helps with obesity and also boosts overall body tone, reducing symptoms of neurosis and depression.
3. Herbal Treatment Complex
   • This treatment consists of three sequential stages: diuretic tea, heart tea, and vegetable juice.
     1. Diuretic Tea: Every morning on an empty stomach, drink cold diuretic tea made from a mix of St. John’s wort, field horsetail, and nettle in equal parts. Take 2 tablespoons of the mix, add 500 ml of water, bring to a boil, and let it infuse. Strain, cool with an ice cube, and drink.
     2. Heart Tea: Half an hour after drinking the diuretic tea, drink heart tea made from equal parts of lemon balm, St. John’s wort, peppermint, and sage. Mix the herbs, take 1 tablespoon of the mix, add 500 ml of boiling water, and let it infuse for an hour. Strain.
     3. Vegetable Juice: Extract juice from 1 part radish, 3 parts carrot, 10 parts beet, and 3 parts celery. Hold the juice in your mouth and let it dissolve slightly. Make about 15 sips before lunch and 3 to 5 sips after lunch. The daily intake should be around one glass. The course lasts one week. Lunch should be light with minimal fat, while breakfast and dinner should be skipped. Drink heart tea without restriction.
4. Herbal Decoction
   • This herbal mix helps improve metabolism, which positively impacts obesity treatment. Though it works slowly, it is reliable.
     1. Decoction Preparation: You need 5 g each of elecampane root and St. John’s wort herb, 10 g of parsley root, and 2 g of motherwort herb. Mix everything, take 1 tablespoon of the mix, and add a glass of cold water. Boil on low heat for 15 minutes and let it infuse for an hour. Drink half a glass half an hour before meals.
     2. Second Decoction: Prepare a mix of hops cones, walnut leaves, birch leaves, strawberry leaves, and licorice root in equal parts. Take 2 tablespoons of the mix, add a glass of boiling water, let it infuse, and drink like regular tea between meals and before bed. The daily dose is one glass of the infusion.
5. Tinctures with Golden Mustache
   • These tinctures help with weight loss and overall well-being.
     1. Vodka Tincture: Take 15 segments of the golden mustache and 500 ml of vodka. Let it infuse for a day and drink 1 teaspoon 6 times a day, half an hour before meals. Meals should be frequent but small.
     2. Apple Cider Vinegar Tincture: Take 10 segments of the golden mustache and add apple cider vinegar. Let it infuse for a week, strain, and drink 1 teaspoon twice a day, half an hour before meals.
6. Therapeutic Baths for Obesity
   • For a therapeutic bath, you need birch branches and leaves, burdock root and leaves, nettle herb, and dandelion. Take 500 g of the mix, add 10 liters of water, bring to a boil, and simmer for 20 minutes. Cool the infusion and pour it into a warm bath. You can also add 2 tablespoons of baking soda to help remove fat deposits.