Phytotherapy for Atherosclerosis
Atherosclerosis is a chronic disease that affects the arteries, primarily those of the heart and brain, with the formation of atherosclerotic plaques in the inner lining of the arteries. This condition occurs in people over 20 years old but is most common in men aged 50-60 and women over 60.
Depending on the severity of atherosclerosis, people can be categorized as young, middle-aged, or old regardless of their chronological age. Thus, attempting to slow the progression of atherosclerosis using medicinal plants also serves as rejuvenating therapy.
I have compiled the most effective herbal blends.
Blend No. 1
- Birch leaves – 2 parts
- Immortelle flowers – 1 part
- Hawthorn fruits – 2 parts
- Betony herb – 2 parts
- Oregano herb – 1 part
- St. John’s wort herb – 3 parts
- Cinquefoil herb – 1 part
- Flax seeds – 0.5 parts
- Peppermint leaves – 0.5 parts
- Kidney tea leaves – 2 parts
- Rosehip fruits – 1 part
Grind and mix all ingredients. Prepare an infusion daily using 1–2 tablespoons of the blend (depending on the patient’s weight) and drink it warm in three portions throughout the day, 20–40 minutes before meals.
Blend No. 2
- Hawthorn fruits – 2 parts
- Ground ivy herb – 2 parts
- Veronica herb – 2 parts
- Sweet clover herb – 1 part
- Wild strawberry leaves – 1 part
- Red clover flowers – 1 part
- Raspberry leaves – 1 part
- Coltsfoot herb – 1 part
- Dandelion roots – 2 parts
- Plantain leaves – 1 part
- Chamomile flowers – 2 parts
- Thyme herb – 3 parts
- Sage leaves – 2 parts
- Peppermint leaves – 1 part
- Rosehip fruits – 3 parts
Take as directed for Blend No. 1.
Blend No. 3
- Veronica herb – 2 parts
- Sweet clover herb – 2 parts
- St. John’s wort herb – 1 part
- Nettle leaves – 1 part
- Chamomile flowers – 2 parts
- Flax seeds – 1 part
- Echinops fruits – 3 parts
- Black nightshade fruits – 1 part
- Kidney tea leaves – 2 parts
- Rowan fruits – 1 part
- Licorice root – 1 part
- Marsh cudweed herb – 1 part
- Yarrow herb – 1 part
- Peppermint leaves – 1 part
- Rosehip fruits – 2 parts
Take as directed for Blend No. 1.
Warning! Do not exceed the recommended dosage, as black nightshade is a toxic plant.
Blend No. 4
- Immortelle flowers – 1 part
- Oregano herb – 2 parts
- Wild strawberry leaves and fruits – 1 part
- Dandelion roots – 2 parts
- Motherwort herb – 2 parts
- Kidney tea leaves – 1 part
- Rue herb – 2 parts
- Asparagus shoots – 1 part
- Dill herb and seeds – 0.5 parts
- Horsetail herb – 1 part
- String herb – 1 part
- Sage herb – 2 parts
- Peppermint leaves – 1 part
- Rosehip fruits – 2 parts
Take as directed for Blend No. 1.
If prone to constipation, add laxative herbs to the blends. For diarrhea, include astringent herbs.
For patients with hypertension, include hypotensive plants such as motherwort, mistletoe, cudweed, and betony in small amounts. Avoid these herbs if the patient has low blood pressure.
Additional Recommendations
For overweight patients, add corn silk (4–5 parts) to Blends No. 1–4 to help reduce appetite. Also, increase the proportion of yarrow, thyme, sage leaves, dandelion roots, licorice roots, and chicory.
To treat and prevent atherosclerosis, consume watermelon, seaweed, onions, garlic, and red clover flowers regularly.
- Watermelon aids in normalizing bowel function and removing excess cholesterol.
- Seaweed (laminaria), rich in iodine, can be used as a salt substitute (1/2 tsp daily).
- Onions and garlic (2–3 cloves daily) promote cardiovascular health. Mix fresh onion juice with honey (1:2) and take 1 tablespoon 3–4 times a day before meals.
For atherosclerosis with normal blood pressure and tinnitus, red clover tincture is helpful. Use it for three months, taking a 7–10 day break after each month. Repeat the course after six months.
Long-Term Treatment Strategy
Treatment for atherosclerosis is lengthy. Use Blends No. 1–4 alternately for 3–4 months each, with 7–10 day breaks between cycles. After a few months of phytotherapy, you may notice increased energy, improved sleep, and reduced headaches and tinnitus. However, continue phytotherapy for at least 1.5–2 years. Later, for prevention, resume using the blends during spring and autumn. During these periods, take bitters for 2–3 weeks.
Blend No. 5
- Hawthorn fruits – 5 parts
- Buckbean leaves – 2 parts
- Sweet clover herb – 1 part
- Oregano herb – 3 parts
- Hyssop herb – 1 part
- Nettle leaves – 1 part
- Laminaria thallus – 1 part
- Peppermint leaves – 2 parts
- Hops cones – 2 parts
Note: Exclude nettle in cases of thrombosis.
Grind and mix the ingredients. Prepare an infusion using 2 tablespoons of the blend. Drink it warm in three portions throughout the day, 20–30 minutes before meals. Add 1 tablespoon of rosehip fruits, if desired.
Diet Recommendations
Limit cholesterol-rich foods, table salt, and refined carbohydrates. Include fasting days rich in fruits and vegetables to normalize cholesterol metabolism. This is beneficial for both treating and preventing atherosclerosis.
