It’s strange, but many people are not familiar with what seems to be a well-known plant, like licorice, and how beneficial its root can be. However, in medicine, licorice root is quite commonly used as an ingredient in various medicinal remedies.
Therefore, the question arises: if this plant is so popular in medicine, why not try using it, at least for making such a simple medicinal remedy as licorice tea?
So, licorice root is the same part of the plant that is most commonly used for medicinal purposes. Therefore, in the following article, when mentioning licorice, its root will be specifically referred to.
Licorice can be consumed as tea, in capsules, or in tinctures, using it in the treatment of many common ailments.
Most often, licorice is used to prepare various medicinal forms for cough relief during colds and flu, but its antifungal properties are also known, and in China, licorice is one of the main natural laxatives.
Licorice tea is recommended for people with diabetes, as it helps regulate blood sugar levels. Additionally, this tea is beneficial for those who want to lose weight.
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How and where to obtain licorice root
Combined with other medicinal plants, licorice is usually taken to treat gastrointestinal disorders. Licorice preparations are highly effective in relieving heartburn attacks and abdominal pain. Taking licorice speeds up the body’s metabolism and reduces the craving for sweets.
Infusions and teas made from licorice stimulate the formation of mucus in the stomach, preventing adhesion to its walls, and combating the Helicobacter pylori bacterium, which causes peptic ulcers.
Licorice has antioxidant properties, which strengthen the human immune system and inhibit the development of cancer cells. Take note of this feature of licorice and consume its decoction for preventive purposes.
Today, licorice is the only natural remedy that can combat the virus that causes various forms of herpes.
Folk healers recommend drinking licorice tea as an auxiliary remedy for combating depression, chronic fatigue syndrome, and for women experiencing menstrual pain (it is advisable to start drinking licorice tea two weeks before menstruation begins).
In traditional medicine, licorice is used to treat colds. The plant has a soothing effect on exhausting, paroxysmal coughs during laryngitis, tracheitis, and bronchitis.
Laboratory studies have shown that the use of licorice root contributes to the normal, healthy functioning of the liver, and its anti-inflammatory properties help eliminate yeast and fungal infections, bacteria that lead to their occurrence. Licorice root is often included in medicinal creams, gels, and ointments to relieve itching in psoriasis and eczema.
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Licorice tea for various ailments: recipes
As a preventive measure, licorice root tea should be consumed no more than three cups a day. To prepare it, you will need 2 teaspoons of chopped dry raw material. For stomach pain, drink tea made from two teaspoons of licorice root, one teaspoon of pharmacy chamomile, and one teaspoon of lemon balm, infused in a glass of boiling water. Drink one cup of this tea after meals.
To eliminate unpleasant breath odor, use licorice tincture prepared as follows: pour 50 grams of finely chopped licorice root with 0.5 liters of white wine and infuse for 10 days. Usage: Dilute 1 tablespoon of tincture in a glass of water and use this solution to rinse your throat and oral cavity.
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Licorice tea can be given to children, but the doses for intake depend on the child’s weight:
20-30 kg – ½ of the adult dosage;
30-35 kg – ½ portion;
35-45 kg – 2/3 portion.
Children should not drink more than one cup of licorice tea per day. Licorice is contraindicated for infants and children weighing less than 20 kg.
Other contraindications for taking licorice include:
licorice preparations should not be taken during pregnancy, as the plant has abortive properties and can cause miscarriage or premature birth;
cholestatic hepatitis, cirrhosis of the liver, kidney failure, and hypertension are also diseases in which the intake of licorice preparations is contraindicated;
the duration of treatment should not exceed 6 weeks. Overdose can lead to poisoning, symptoms of which include headache, hypertension, weakness, and in rare cases, overdose can cause cardiac arrest;
licorice intake should be combined with the intake of potassium-rich foods, as the plant has a diuretic effect, which leads to the removal of potassium salts from the body;
it is not recommended to take licorice preparations in combination with diuretics, as well as for people suffering from hypothyroidism (reduced thyroid function);
excessive consumption of licorice preparations can lead to impotence.
People with eye diseases should avoid taking licorice or consult a doctor regarding the intake of licorice preparations.
