Hawthorn is known for its excellent ability to dilate blood vessels and eliminate spasms.
Therefore, it contributes to overcoming even intense headaches. Hawthorn tea is used for elevated blood pressure; it positively affects heart function by improving blood supply and helping to reduce cholesterol levels. It also serves as a mild diuretic, beneficial for insomnia, and has a positive impact on the nervous system. Hawthorn is a good natural remedy for women experiencing menopausal disorders.
Ingredients:
Hawthorn flowers: 1 tablespoon
Boiling water: 300 ml
Preparation:
Pour boiling water over the hawthorn flowers.
Let it steep for 20 minutes.
Strain the mixture.
Drink 100 ml three times a day.
Do not consume this tea in case of hypotension, during pregnancy, and while breastfeeding.
Effects:
Improvement of cardiovascular health.
Alleviation of sleep problems.
Normalization of the nervous system function.
Reduction of blood pressure.
