Alcohol, as all sensible people claim, is a vice. It’s hard to argue with this, as it’s long been proven that alcoholic beverages have a very negative effect on the human body. However, despite this, nearly every event, regardless of its theme, rarely goes without alcohol. Be it a distant relative’s anniversary, a corporate party, or even the christening of a newborn. And even during a casual gathering with friends or after a hard workday, it’s often difficult to skip a few bottles of a strong drink.
Contents:
- Treating a Hangover with Folk Remedies,
- Feeling Bad in the Morning,
- Hangover Symptoms
Consuming alcohol can indeed help you relax and forget about your problems. If you drink moderately, this kind of relaxation might not have severe consequences. But if you’ve consumed quite a lot of alcohol, and various kinds, you’re likely to have a rough morning ahead. In such cases, we wake up with a terrible headache, a heavy feeling throughout the body, nausea, and start wondering if the previous night’s relaxation was worth it.
This state is the infamous hangover, which is often the subject of jokes and anecdotes among friends. In moments like these, as many drinking enthusiasts would say, life feels unbearable. People look for all possible ways to alleviate this terrible hangover syndrome. Some, knowing their bodies well, prepare in advance by buying special tablets. But most people prefer home remedies. After all, various folk remedies can help alleviate conditions like hangovers, headaches, nausea, and more.
These aren’t just random methods invented by one person. Over the years, people have tried to find ways to relieve unpleasant sensations after drinking. Each person found something that worked for them, and that’s why there are so many folk remedies for easing hangover symptoms.
Treating a Hangover with Folk Remedies
If your morning after a lively party is overshadowed by a hangover, you can try some of the methods that many others have already tested. Choose one or several of these suggestions. A combination that suits your body might just become your go-to remedy. So, how does folk medicine suggest getting rid of a hangover?
Pickle Brine as One of the Remedies
Try to drink as much liquid as possible, as alcohol dehydrates your body. Beverages high in vitamin C can help restore the balance of substances in your body. This could be a fruit drink or rosehip tea. You can also dissolve a small amount of lemon juice in water, preferably mineral water. The most popular hangover beverage is pickle brine, which helps restore water-salt balance.
Fermented dairy products like kefir or ryazhenka can also help. A constant intake of fluids will improve your blood circulation, helping to flush out toxic substances more quickly.
Fruit Juices and Honey
Apple, orange, or pomegranate juice can also ease your condition. These juices contain a large amount of fructose, which helps neutralize alcohol in the body faster. Honey also has similar properties, so a few teaspoons can be beneficial.
Alcohol has a strong irritating effect on the gastrointestinal tract, often resulting in nausea, vomiting, a heavy feeling in the stomach, and heartburn as hangover symptoms. A cup of broth can help restore normal digestive function. You don’t necessarily need to cook chicken meat; dissolving a bouillon cube in hot water can suffice.
Strong Coffee or Tea with Lemon
Strong coffee or tea with lemon can improve blood circulation and help you regain strength. Make sure the drink is sweet. However, if you feel worse after drinking this, it’s best to stop, as it means this method may not suit your body.
Egg Remedy
Crack an egg into a mug, add a few drops of vinegar, a bit of salt, and pepper. Mix thoroughly and drink it in one go. Instead of pepper, you can use a bit of ketchup or tomato juice. This method works well for many people.
Castor Oil and Hot Milk
Add a small amount of castor oil to hot milk. Let it cool slightly, and drink it in one go.
Sauerkraut or Kvass
A glass of sauerkraut or kvass the morning after a celebration will help restore the balance of minerals in the body and ease your condition.
Some people experience a runny nose with a hangover. To alleviate this, clear your nasal passages. Use drops available in pharmacies, aloe juice, a saline solution, or inhale the steam of boiling water with a bit of salt dissolved in it.
Many drinkers will tell you that the best hangover remedy is to drink alcohol first thing in the morning. Some people opt for a glass of beer, while others go for stronger drinks, leading to the same outcome the next morning. Although taking a drink can bring immediate relief, this only adds to the toxic substances in your body, which could have severe consequences. If you must, limit yourself to a few sips of beer, but no more.
In Conclusion
Hangover isn’t just the aftermath of a fun night; it’s your body’s way of signaling that the amount of alcohol you drank was excessive. It’s best to control yourself and avoid drinking everything available. That way, the hangover won’t trouble you.
