Irritable Bowel Syndrome (IBS), also known as mucous colitis, is an inflammatory condition of the gastrointestinal tract accompanied by disturbances, abdominal pain, spasms, and other symptoms. Getting rid of this ailment is quite challenging, but there is still a chance for success. Irritable Bowel Syndrome and treatment with folk remedies are entirely compatible and even effective!
Cabbage
Many people use cabbage as an addition to various salads and dishes, but few suspect that this vegetable can easily regulate Irritable Bowel Syndrome and treat its symptoms. Daily consumption of cabbage juice will have a positive effect on relieving discomfort associated with Irritable Bowel Syndrome.
In addition to all the mentioned benefits, cabbage is capable of cleansing your entire digestive system, which will only enhance the effect. Cabbage contains various components that effectively contribute to cleansing the mucous membrane of the stomach. To cope with the problem, it is advisable to consume cabbage juice without pulp daily. This fresh drink also helps to heal stomach ulcers.
Carrot
Including raw carrots in your diet can also help alleviate all symptoms of IBS. Moreover, this product has a general healing effect on the whole body. Simply adding carrots to salads, drinking freshly squeezed carrot juice, and incorporating carrots into various dishes is sufficient.
Peppermint
This is another excellent herbal remedy that can address the task at hand. The topic of treating Irritable Bowel Syndrome with folk remedies cannot be fully explored without mentioning peppermint. This plant easily reduces the level of IBS symptoms, and all it takes is to drink a cup of peppermint tea daily.
Preparing such a beverage is easy: add peppermint to boiling water and let it steep for 10 minutes. This remedy effectively soothes the intestines. For better results, consume this tea 2-3 times a day.
Ginger
Ginger is considered an excellent remedy for treating various health problems, including Irritable Bowel Syndrome. This plant is also quite effective in preventing various gastrointestinal disorders. Ginger provides anti-inflammatory and antispasmodic effects, effectively relieves nausea, and regulates intestinal muscle function. It also improves blood flow when applied locally.
Ginger is an excellent pain reliever, so you can safely consume ginger tea daily to prevent the onset of IBS symptoms. You can also add honey to the tea for taste. Additionally, you can simply chew a small slice of ginger root every day to improve stomach function.
Fennel Seeds
In the treatment of Irritable Bowel Syndrome with folk remedies, many people turn to fennel seeds. They have anti-inflammatory and spasmolytic properties that stimulate the production of gastric juice. Fennel seeds are also beneficial for digestive disorders, menstrual pains, and gastrointestinal colic. Add fennel seed tea to your daily routine, and it will alleviate all symptoms of IBS!
