Birch buds, when properly harvested and stored under appropriate conditions, have many beneficial properties. Birch bud infusion has been traditionally consumed as a gentle and effective diuretic. This plant significantly increases diuresis and is recommended for edema of cardiac origin (but should be avoided if the edema is related to kidney dysfunction).
Additionally, the infusion of birch buds acts as an antiseptic, has a choleretic effect, and is beneficial for liver health.
INGREDIENTS
• Birch buds: 10 g
• Boiling water: 200 ml
PREPARATION METHOD
• Place the birch buds in an enamelware container.
• Cover with a lid.
• Cook for 15 minutes in a water bath.
• Let it steep for 45 minutes.
• Strain the infusion.
• Add water to make it 200 ml.
• Consume it warm 40 minutes before meals.
Store the infusion in a cool place.
EFFECT
• Increases diuresis.
• Reduces edema.
• Improves bile secretion.
• Normalizes liver function.
