Treating acid reflux with folk remedies interests many people because acid reflux is a common issue caused by various reasons: long breaks between meals, consumption of large amounts of spicy food, and a poorly functioning digestive system. Regardless of the cause, reflux should be treated as soon as possible to avoid unpleasant consequences.
You can buy ready-made medicines that will cure reflux almost magically. However, frequent use of such medications can have negative consequences. They affect the digestive system, liver, and intestines. Therefore, it’s better to treat acid reflux with folk remedies.
Effective Methods of Treating Acid Reflux with Folk Remedies
Black Pepper and Water
When you have reflux, chew 2-3 grains of black pepper and then drink a glass of water. This will help reduce acidity, providing treatment for acid reflux with folk remedies.
Mint Tablets, Mint Juice, and Yogurt
Crush a few fresh mint leaves into a paste and make tablets from it. Place them on a plate and leave them to dry in the sun for 4-5 hours. The tablets will fully dry during this time.
Keep them in a jar.
When you have an acid reflux attack, take one tablet and wash it down with water. Mint can also be used differently. Crush a few fresh mint leaves and extract the juice. Mix a teaspoon of the juice with 2-3 tablespoons of yogurt. Consume this mixture to treat high acidity. You will soon feel relief.
Okra and Warm Water
Cut okra into pieces and soak them in water for an hour. Then eat it, washing it down with water. You will soon feel relief.
Warm Water and Rock Salt
Take a glass of warm water. Add a pinch of rock salt, mix, and drink 2-3 times when you feel increased acidity. This will help reduce it.
Cucumber Juice
Grate one cucumber and collect the juice. Store the cucumber juice in the refrigerator. Drink 2-3 tablespoons each time you experience high stomach acidity. Regular consumption of cucumber juice will also help prevent increased acidity, providing treatment for acid reflux with folk remedies.
Pumpkin Juice
Pumpkin juice is an excellent remedy that not only treats but also prevents increased acidity. Grate one pumpkin and collect the juice. Drink a glass of juice on an empty stomach in the morning. This will help solve the reflux problem.
Aloe Vera Juice
Drinking aloe vera juice before each meal effectively treats excessive acidity. Cut one stem of aloe vera and extract the gel.
Boil the gel in water. Then cool and store this water in the refrigerator. To treat yourself, drink half a cup of aloe vera juice every day.
Cumin and Fennel
Mix cumin and fennel in equal proportions. Take a teaspoon of the mixture and stir it in a glass of water. Drinking this will quickly lower the acidity level in the stomach. You can also make a decoction of these seeds. Boil cumin and fennel in equal proportions on low heat for a while, then strain the decoction. Drink this decoction as needed. It helps treat excessive acidity.
So, there’s no need to worry. Treat acid reflux with folk remedies, and you will soon get rid of the problem of increased acidity. However, if it persists, we recommend visiting a doctor.