Treatment of stomach disorder with folk remedies is of interest to many, as it’s impossible to resist sumptuous meals. It’s impossible not to indulge in an extra spoonful at a buffet. Moreover, it’s impossible to resist favorite sweets, puddings, and ice cream from time to time.
However, after indulging, you may feel that something is not right with your stomach. Stomach disorder is a common complaint for many. Even young children are not exempt from this. Diets over the years have undergone radical changes due to excessive consumption of fast food, heavy cream, cheese, and so on. It is advised to avoid consuming such products.
Nevertheless, our taste receptors have been spoiled, and we cannot give up such products. There are several simple folk remedies that can help in treating stomach disorders. Below are some folk remedies for treating stomach disorder.
Warm water in the morning
If you have chronic digestive problems or frequently recurring ones, you should include a glass or two of warm water in your morning routine. This helps to cleanse the intestines, which in turn ensures quick digestion of food throughout the day.
You can add a spoonful of honey and a few drops of lemon juice to warm water for effectiveness. Every other day, you can add a spoonful of Amla juice (Indian gooseberry) to a glass of water. Apply this regularly, and you will soon be relieved of digestive problems.
Avoid milk consumption
Not many know that milk allergy is possible and, therefore, suffer from stomach disorders for this reason. Milk is a heavy product, and people with weak digestive systems have digestion problems. If you have encountered such a problem or have doubts, replace your cup of tea and coffee with herbal green tea.
Green tea is known to be very helpful in digestion. Similarly, fermented dairy products can be consumed. Mix kefir with a few coriander leaves, and this magical remedy will soothe the stomach and aid digestion.
Magical ginger
Ginger is an excellent folk remedy for treating stomach disorders. Our ancestors knew this well and therefore added ginger to most dishes. Ginger can be consumed in various forms.
You can add a spoonful of ginger juice to a glass of warm water and drink it 20 minutes after a heavy meal. Also, if you know you have food poisoning, chew a few slices of ginger with a pinch of salt.
Benefits of cumin
Roast some cumin seeds and store them in a box. Add a spoonful of roasted cumin to a glass of water and drink it after a heavy meal. This will help to ease the stomach and prevent disorders.
Baking soda
Baking soda helps in treating stomach disorders. A spoonful of soda dissolved in a glass of water will even relieve you of severe forms of disorder.
There is no need to panic over stomach disorders. By using these home remedies, you will achieve great results in treatment. However, if the condition becomes severe, it is advisable to consult a doctor.
