Paresthesia is a common condition that can occur at any time and in any part of the body. Some treatment methods should be familiar to many of us. However, if home treatment of paresthesia does not bring relief within a week, it is worth consulting a doctor. Nevertheless, you can still try some tips.
Methods of treating paresthesia:
Vitamin B1
It is best to take a water-soluble vitamin with food, that is, naturally. Most often, it simply involves a diet that includes foods rich in thiamine. It is a proven fact that following such a diet completely eliminates the feeling of numbness in any part of the body.
Moreover, this method is the best option for those patients who feel tingling in their body during the onset of paresthesia. Of course, B1 capsules are available to us as supplements, but it is still recommended to take this vitamin with food.
Vitamin B12
An excellent way to protect yourself from nerve disorders that can lead to paresthesia is to consume an adequate amount of vitamin B12. This approach is best suited for those who feel burning sensations in the body during the onset of paresthesia.
This safe treatment for paresthesia is recommended even by doctors, as it does not cause any side effects. Foods enriched with this vitamin include cheese, sardines, eggs, salmon, beef, etc.
Acupuncture
Another safe treatment for paresthesia is acupuncture. This procedure originated in China and works wonders for many patients! Previously, it was used to treat many diseases, but in recent years, studies have shown that acupuncture is excellent for treating paresthesia.
Movement!
Any part of the body or organ that is not subject to regular movement will inevitably become a victim of paresthesia. From this, it should be concluded: you should spend more time in motion! Take a daily walk, jog if possible, and don’t forget about physical exercises. Only in this way can you keep yourself in good shape.
Surgical intervention
This is the last resort in the treatment of paresthesia. Such an option may only be considered in severe cases and if any other method simply does not help. Surgical intervention involves removing the affected nerve that causes painful sensations in the patient. Remember that the doctor will conduct a complete diagnosis and examine the entire course of the disease, and only then can approve (or refute) surgical intervention.