Paresthesia is a common condition that can occur at any time and in any part of the body. Some treatment methods should be familiar to many of us. However, if home treatment for paresthesia does not bring relief within a week, it is worth consulting a doctor. Nevertheless, you can still try some tips.
Methods of treating paresthesia:
Vitamin B1
It is best to take a water-soluble vitamin with food, that is, naturally. Most often, it simply consists of a diet that includes foods rich in thiamine. It is a proven fact that following such a diet completely eliminates the sensation of numbness in any part of the body.
Moreover, this method is a better option for patients who feel tingling in their body during the onset of paresthesia. Of course, B1 capsules are available to us as capsules, but it is recommended to take this vitamin with food.
Vitamin B12
An excellent way to protect yourself from nervous disorders that can lead to paresthesia is to consume an adequate amount of vitamin B12. This approach is best suited for those who feel burning sensations in the body during the onset of paresthesia.
This safe treatment for paresthesia is recommended even by doctors, as it does not cause any side effects. Products enriched with this vitamin include cheese, sardines, eggs, salmon, beef, etc.
Acupuncture
Another safe method of treating paresthesia is acupuncture. This procedure came to us from China and works wonders for many patients! Previously, it was used to get rid of many diseases, but in recent years, studies have shown that acupuncture is excellent for treating paresthesia.
Movement!
Any part of the body or organ that is not subject to regular movement will inevitably become a victim of paresthesia. From this, it should be concluded: you should spend more time in motion! Take daily walks, jog if possible, and do not forget about physical exercises. Only in this way can you maintain yourself in good shape.
Surgical intervention
This is the last resort in treating paresthesia. Such a solution can only be considered in severe cases and if any other method simply does not help. Surgical intervention involves the removal of the affected nerve that causes painful sensations in the patient. Remember that the doctor will fully diagnose you and examine all the course of the disease, and only after that can approve (or refute) surgical intervention.