In this article, we will discuss fig with milk for cough and provide one of the popular recipes for preparation. There are quite a few folk recipes and methods for treating cough. Most of these recipes and methods have proven themselves positively. Among them, various procedures such as cupping therapy, mustard plasters, decoctions of medicinal herbs, etc., have shown positive effects.
It’s important not to forget that one of the remedies for relieving cough is preparing a milk drink with figs.
Useful properties of figs
Figs have been known since ancient times not only as a delicious and sweet fruit but also as a beneficial berry.
Figs can be consumed both fresh and dried. In the latter case, they dry in the sun like raisins, taking on a light, pellet-like appearance after drying. Dried figs can be purchased in almost any grocery store.
Figs possess various healing properties: they act as an expectorant and antipyretic, capable of treating cough, colds, sore throat, and other manifestations of respiratory diseases.
As for the chemical composition of fig berries, they contain glucose, fructose, sucrose, fiber, proteins, organic acids, pectins, various vitamins, and microelements such as iron, potassium, sodium, and others.
How to prepare fig with milk for cough
There are many time-tested methods for preparing fig with milk. Let’s consider the most popular ones.
Take rural homemade milk or a pack of regular pasteurized milk with a high fat content (3.2% and above). The fat content is important because this property of milk aids in recovery. Pour the milk into a saucepan (preferably enamel), place it on the stove, and heat it over low heat.
Then take dried or fresh figs. Rinse the fruits thoroughly. Put the fig berries, uncut, into the warm milk (ratio: 1 large fig fruit per two cups of milk).
Bring the milk to a boil, reduce the heat to a simmer, cover the saucepan with a lid, and simmer the milk with figs for half an hour. Be prepared for about a third of the milk to evaporate. But as a result, you will get the medicinal drink you need – milk with figs.
Next, it’s necessary to wrap the saucepan with newspapers, cloth, to slow down the cooling process, allowing the fig berries to release more beneficial substances into the milk. When the prepared infusion has completely cooled, pour it into a glass container tightly covered with a lid.
Remember that the maximum concentration of necessary substances for treatment in your milk is reached two hours after the drink has completely cooled. It is in this state that the milk can be used to treat coughs in both adults and children.
Storage rules for fig milk
Also, we shouldn’t forget about the rules for storing the prepared drink, as milk tends to sour. In this state, it loses the qualities necessary for treating coughs or colds. Therefore, it’s better to store the prepared mixture in the refrigerator and consume one glass per day. By the way, as a result of all the procedures we mentioned, you may end up with something resembling yogurt: the milk will thicken, and the drink will turn into “sweet cream.” If something similar happens with your milk, don’t be upset. You can dilute the milk with water and use the drink as medicine.
In conclusion, we can state that fig with milk for cough is a tasty and beneficial product that serves as a remedy, relieving adults and children from coughs and other cold-related ailments.