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The benefits of flaxseed for weight loss are often mentioned. Ground flaxseed is recommended to be consumed with kefir, compote, added to cheese desserts,...
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The benefits of flaxseed for weight loss are often mentioned. Ground flaxseed is recommended to be consumed with kefir, compote, added to cheese desserts,...
Various parts of black elderberry contain valuable biologically active substances, with the highest concentration found in the flowers. They are rich in: • rutin;...