Certain medications for treating arthritis may help some patients, while they could harm others. Self-treatment of arthritis is not advisable. This applies not only to the use of medications but also to folk remedies. Only comprehensive treatment can help to quickly and safely overcome the disease. Treatment prescribed by a doctor can be combined with traditional methods, but it is essential to consult a doctor before using them.
Treating Arthritis with Folk Remedies
As a preventive measure, one should start with a healthy lifestyle. First and foremost, regular, moderate eating without overeating is essential. The diet should include plenty of vitamins and minerals.
People with bad habits should give them up and take up sports. A proper diet is necessary. It has been observed that most people suffering from arthritis tend to overeat, often indulging in foods rich in sugar and starch, such as potatoes, baked goods, and sweets. This type of diet increases the acidity in the body, so the goal should be to reduce it. The diet should focus on consuming more vegetables and fruits, whether in salads, stews, or simply boiled in water. It is particularly beneficial to include sea buckthorn berries, rowanberries, black currants, as well as sorrel, string beans, apples, and plums in the diet.
If the disease is at an advanced stage, a strict diet is recommended. This involves eating only raw vegetables three times a day for a week. This dietary regimen should be repeated every two months. A rice diet can help remove unwanted salt deposits from the joints and ligaments. The patient should soak a cup of rice overnight. In the morning, drain the water, add fresh water (two cups), and cook the rice. The cooked rice must be rinsed to remove any slime. The portion is divided into four parts. Follow this schedule: twenty minutes before eating the rice, drink half a glass of plain water, then eat the rice. Additionally, drink a rosehip decoction throughout the day. On the second day of the diet, add boiled beets and apples. This two-day diet is repeated every four days.
Herbal Treatment for Arthritis
Lingonberry Leaves: You will need the leaves of the plant to prepare a decoction. Pour a cup of boiling water over a couple of teaspoons of the herbal infusion. Place the container on the stove. After boiling, simmer the lingonberry leaves on low heat for fifteen minutes. Let the decoction cool, and then drink the mixture in small sips. You can also prepare an infusion from lingonberry leaves. Pour boiling water over twenty grams of the herbal material and simmer for twenty minutes in a water bath. Take a tablespoon of the infusion four times a day.
Black Currant Infusion: You’ll need about five grams of currant leaves, which should be placed in a jar and covered with a cup of boiling water. Then simmer for fifteen minutes in a water bath. Take the infusion three times a day (one tablespoon each time).
Infusion of Birch, Violet, and Nettle: Each ingredient should be used in the amount of two and a half teaspoons. Mix the necessary herbs thoroughly, pour a cup of boiling water over them, bring to a boil, and simmer for ten minutes. The dosage is half a cup, taken four times before meals.
Birch Buds: Use five grams of buds, pour a cup of boiling water over them, bring to a boil, and simmer on low heat for fifteen minutes. Then wrap the container in a warm towel and let it sit for one hour. Drink a quarter cup of the decoction before meals (four times a day).
For arthritis, rheumatism, and arthrosis, it is recommended to drink an infusion or decoction made from corn silk. The raw material should be used in the amount of one and a half teaspoons, poured over with boiling water. After cooling, the medicine is ready for use. Drink it three times a day, thirty minutes before meals.
