The formation of kidney stones is a very common health problem. Kidney stones are formed from chemical substances such as uric acid, phosphorus, calcium, and oxalic acid found in urine. Other common causes of kidney stone formation include excessive consumption of vitamin D, mineral imbalance, dehydration, gout, and improper diet.
Regardless of the size of the kidney stones, they can cause severe pain. Other symptoms of kidney stones include frequent urination, painful urination, nausea, vomiting, and increased sweating.
In most cases, kidney stones can be successfully treated using folk remedies. Folk treatment of kidney stones is safe and effective, and at the same time, it has no side effects.
Here are the top 10 folk remedies for kidney stones:
Water: When suffering from kidney stones, it is necessary to drink plenty of water. Drinking from eight to ten glasses of plain water, as well as other types of fluids, will make the urine color clear, which is a good sign. Drinking mineral water is recommended as it does not cause deposits. Mineral water helps reduce the concentration of calcium and uric acid in urine and prevents kidney stone growth.
Lemon Juice: The citric acid found in lemons helps break down kidney stones and prevents further growth. Drink a glass of water with a few drops of lemon juice two to three times a day. Drinking water with lemon increases urine volume, which is good for those with kidney stones. You can also mix a tablespoon of lemon juice and olive oil in half a glass of mineral water and drink it. After half an hour, add the juice of half a lemon to half a glass of mineral water and a tablespoon of apple cider vinegar, and drink it.
Nettle Leaves: Nettle leaves are used in folk treatment of kidney stones. They help water pass through the kidneys and bladder, promoting painless urination. Nettle leaves also prevent kidney stone formation and kill bacteria. Those suffering from kidney stones should drink two to three cups of nettle tea a day. To make such tea, take two tablespoons of dried nettle leaves and add them to a cup of hot water. Steep for ten minutes, then strain and drink. Nettle tea can be used as a diuretic.
Bran: Those suffering from kidney stones should eat fiber-rich foods such as bran. Fiber present in bran helps eliminate calcium from urine, thereby preventing kidney stone formation. Consuming a bowl of bran per day can provide your body with about 8 mg of fiber. Therefore, to reduce the risk of kidney stone formation, eat bran every day.
Whole Grain Bread: Whole grains in food products like bread reduce the risk of kidney stone formation. Whole grain bread is a rich source of nutrients, fiber, protein, and magnesium. Those suffering from kidney stones should consume two to three slices of whole grain bread a day to prevent kidney stone formation. Along with bread, it is necessary to consume other whole grain products (pasta, etc.) and increase protein and other nutrient intake.
Beans: Beans are very effective in treating any kidney and bladder disease, including kidney stones. Simply remove the beans from the pods, cut the pods into pieces, and put them in hot water. Bring to a boil and simmer over low heat for an hour until the pods become soft and tender. Then strain the liquid and let it cool. Strain again and drink several times a day to relieve kidney pain. This decoction should not be stored for more than 24 hours as it loses its healing properties. Beans can also be used to make soups or salads.
Basil: Basil is considered a tonic for the kidneys and is beneficial for their overall condition. Those suffering from kidney stones should take a teaspoon of basil juice mixed with an equal amount of honey every morning for five to six months. If you do not like the taste of honey, you can drink pure basil juice or chew two to three basil leaves daily to encourage the passage of stones from the urinary tract. Another option is basil tea. To make this tea, take five to six basil leaves, pour boiling water over them, and let them infuse for ten minutes. Add a teaspoon of honey and drink this tea when it cools down.
Celery: If you have developed kidney stones, a glass of celery juice can help alleviate pain due to its antiseptic properties. Celery juice aids in cleansing the body of toxins that contribute to kidney stone formation. At the same time, celery juice has diuretic properties, meaning it can break down and expel stones from the kidneys. It is necessary to drink a glass of celery juice every day to prevent further stone formation. You can also use celery seeds in treating kidney stones caused by the accumulation of uric acid by making tea from them.
Pomegranate: Pomegranate seeds and juice can help treat kidney stones due to their binding properties. Try to eat one whole pomegranate per day or drink a glass of fresh pomegranate juice. You can also consume pomegranate as a fruit salad. Another folk remedy for kidney stones is using pomegranate seeds. Take one tablespoon of pomegranate seeds and grind them into a paste. Consume this paste with a cup of oatmeal soup once a day. This remedy will help dissolve kidney stones.
Watermelon: Watermelon is the best remedy for treating kidney stones composed of calcium, magnesium, phosphates, and carbonates. Potassium present in watermelon juice is an important component for the kidneys as it helps regulate and maintain the acidity level in the urine. Along with potassium, watermelon also contains a high concentration of water, which helps flush out stones from the kidneys. Regular consumption of watermelon is beneficial for the prevention and treatment of kidney stones.
Conclusion: You can use any of the above-mentioned folk remedies to treat kidney stones. However, if you do not notice any improvement in your condition, consult a doctor immediately.
